![]() ![]() ![]() ![]() In fact, behaviorally appropriate choices depend upon efficient cognitive functioning. In this review, we merge both these aspects as they influence each other. In fact, most of the studies documented either the effects of PE on the brain (and then on the cognitive functioning) or on the wellbeing (in terms of physical and mental health). In general, when reported PE effects, it is customary to separate the biological aspects from the psychological ones. In fact, experimental and clinical studies have reported that PE induces structural and functional changes in the brain, determining enormous biological, and psychological benefits. Many evidences demonstrated that physical exercise (PE) affects brain plasticity, influencing cognition and wellbeing (Weinberg and Gould, 2015 for review see Fernandes et al., 2017). ![]()
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